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CALI TOUR FOOD BLOG: Tour diary of a gluten-free, dairy-free, pescatarian

user by Gina Chavez
calendarThursday, 20 March

The last time I toured, I somehow managed to eat nothing but food bars for 4 days. While I do love me some NuGo, Zing, Thunderbird and Bearded Brothers food bars, something tells me one must eat a real meal every now and then, haha. I’m also no cook, so, I shall keep a mini food diary while I’m on the road (mainly to make myself accountable to keeping my body healthy ;). I’m off to California today. Here’s to kickass shows and yummy eats!

20140320-104419.jpg
Today’s breakfast: coconut milk quinoa with bananas, walnuts and blueberries. Yum protein!


Joanna

Looks pretty tasty!

OK! Are we gonna skip lunch? What’s for dinner? I’m ready! 🙂

Dave

Thanks for the concert for the GHRC in DC and for words about your program in El Salvador…and thanks for the music….dale!

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KUT’S LAURIE GALLARDO TO HOST UP.ROOTED CD RELEASE!

user by Gina Chavez
calendarFriday, 17 January

I am so excited to share my new album, UP.ROOTED, with you on Saturday, Feb. 15. The show features an all-star female lineup at a historic Austin theatre on Congress Ave. Join us for an unforgettable evening benefiting the Nina Arriba college fund for girls in El Salvador. It’s the perfect way to celebrate love on Valentine’s Day weekend, and makes for a great gift — you can thank me later (wink wink). Git yer tickets here!

UP.ROOTED: Gina Chavez CD Release Feb. 15 Stateside Theatre, Amy Cook, Emily Wolfe, Laurie Gallardo


Michelle Ford

Your powerful voice arrived in my mailbox today and having been dancing ever since. Beautiful creation. Thank you!

    Michelle, thank you for the kind words! It makes my heart happy that you’re enjoying the music that you helped to make possible. Mil gracias!

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AUSTIN CHRONICLE… HOW BOUT WE WIN ANOTHER AUSTIN MUSIC AWARD!

user by Gina Chavez
calendarMonday, 13 January

Vote Gina Chavez Austin Chronicle Music Poll

The Austin Chronicle Music Poll is now open for votes. Last year, you completely surprised us with enough votes to WIN an Austin Music Award for #1 Best Latin Traditional and to place in 3 other categories! That music award has opened a ton of doors for us and I’m hoping we can have your support again this year. Here’s how:

1. Click here
2. Copy “Gina Chavez” and paste wherever you like**
3. Share the link, and ask your friends to vote!

**Suggested categories:
AUSTIN BAND OF THE YEAR
AUSTIN MUSICIAN OF THE YEAR
AUSTIN SONG OF THE YEAR — (“Gotta Get” Gina Chavez)
LATIN TRADITIONAL
LATIN ROCK
FEMALE VOCALS

Note:
1. Votes must be cast by midnight on Friday, January 31.
2. you must confirm your vote by clicking on a link they’ll email you once you submit your ballot.

THANK YOU for your incredible support — let’s do this!


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Booking: Kosson Talent

Larry Kosson

larry(at)kossontalent(dot)com
www.kossontalent.com
717-227-0060

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